Calorie Counter

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Calories for Fruits per Fruit; for other 100 gr/1 serving. Total Calories:
Nuts and Seeds
Pistazie	Sunflower seed	Almond
Walnut	Pistachio	Hazelnut
Peanut	Pumpkin Seeds	Dried Apricot, Fig, Raisin..
Popcorn
Pastry
Bread	Biskuit	Patty
Bulgur Pilaf	Wholemeal Bread	Toast
Kruasan	Macaroni
Meat, Chicken and Fish
Fish, steamed	Fish, pan	Beefsteak (grill)
Turkey	Clam	Rabbit
Shrimp	Meatball	Lamb (gril with oil)
Lamb Liver (in oil)	Mussel	Salami
Sardine	Black Caviar	Salmon (smoked)
Sausage	Bologna Sausage	Venison
Chicken (grill)	Chicken Breast (boiled)	Tuna
Egg	Egg White	Yolk
Vegetables
Beans	Green Pea	Pepper
Broccoli	Brussels Sprout	Stuffed Vegetables
Artichoke	Carrot	Spinach
Pumpkin	Cauliflower	Celery
Vegetables with minced meat	Fry	Cabbage
Fungus	Lettuce	Lentil (dried)
Corn	Potato (boiled)	Aubergine
Salads (with oil)	Salad (without oil)	Cucumber
Onion	French Bean	Fresh Green Pepper
Green Vegetables (with olive oil)
Fruits
Pear	Strawberry	Tomato
Apple	Plum	Grapefruit
Coconut	Date	Fig
Watermelon	Melon	Apricot
Cherry	Kiwi	Mandarin
Banana	Orange	Peach
Grape
Dairy Products
Buttermilk	White Cheese	Buttermilk with Cucumber
Cheese made of sheep's milk	Yogurt with fruit	Parmesan
Milk	Yogurt
Desserts
Asure (a dessert with grains, nuts)	Baklava	Chocolate
Ice cream (per ball)	Peanut ice cream	Halva (Turkish desserts)
Angel Lush	LemonPudding PokeCake	Pudding
Grape Molasses	Jam	Rice pudding
Vanilla ice cream
Other
Big Mac	Soups	Soups (floury)
Diet Cola (1 cup)	Cola (1 cup)	McDonald's Hamburger
Rice (boiled)	Rice Pilaw	Sesame
Butter	Olive (Black)

Total Calories: