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Seckin Translation
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Table des Calories: Légumes
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| Légumes |
Aliment |
Calories |
Lipides |
Glucides |
Protides |
| Ail |
100 g |
149 kcal |
0.5 g |
33.1 g |
6.3 g |
| Artichaut |
100 g |
45 kcal |
0.16 g |
10.5 g |
3.3 g |
| Aubergine |
100 g |
15 kcal |
0 g |
2 g |
0 g |
| Broccoli, cru |
100 g |
30 kcal |
0.37 g |
6.64 g |
2.82 g |
| Calebasse, cuit |
100 g |
15 kcal |
0 g |
3.7 g |
0.6 g |
| Carotte, cru |
100 g |
38 kcal |
0.2 g |
9 g |
1 g |
| Chayote, cuit |
200 g |
55 kcal |
1 g |
10 g |
1.25 g |
| Choux de bruxelles, cuit |
100 g |
41 kcal |
0.34 g |
9 g |
3.4 g |
| Chou, cuit |
100 g |
21 kcal |
0.4 g |
4.4 g |
1.1 g |
| Chou, cru |
100 g |
20 kcal |
0.1 g |
5.8 g |
1.28 g |
| Chou-fleur, cru |
100 g |
22 kcal |
0 g |
5 g |
2 g |
| Chou vert |
200 g |
57 kcal |
0 g |
5.7 g |
4.3 g |
| Concombre, cru |
100 g |
20 kcal |
0.11 g |
3.63 g |
0.65 g |
| Épinard, cru |
100 g |
26 kcal |
0.4 g |
3.6 g |
2.9 g |
| Fenouil |
100 g |
24 kcal |
0.17 g |
5.5 g |
0.96 g |
| Haricots verts |
200 g |
65 kcal |
0.2 g |
14.4 g |
3.6 g |
| Maïs |
100 g |
108 kcal |
1.28 g |
25.1 g |
3.3 g |
| Olives, noir |
100 g |
207 kcal |
21 g |
1.1 g |
1.8 g |
| Olives, vert |
100 g |
144 kcal |
13.5 g |
2.8 g |
1.5 g |
| Piment rouge |
100 g |
44 kcal |
0 g |
8.9 g |
2.2 g |
| Pois, vert |
100 g |
89 kcal |
0.4 g |
14.5 g |
5.4 g |
| Poivron |
100 g |
30 kcal |
0.3 g |
6 g |
1 g |
| Pomme de terre |
100 g |
80 kcal |
0.1 g |
19 g |
2 g |
| Raifort, cru |
100 g |
37 kcal |
0.2 g |
8.5 g |
2.1 g |
| Tomate |
200 g |
35 kcal |
0.4 g |
8 g |
2 g |
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