Nutrition

Calories and Nutrition Facts

Fruits

Fruits Calories Fat Carbohydrate Protein
Apple 60 kcal 0.2 g 13.8 g 0.2 g
Apricot 44 kcal 0.3 g 11.2 g 1.4 g
Avocado 190 kcal 17.4 g 10.1 g 2.4 g
Banana 90 kcal 0.3 g 22.9 g 1.1 g
Bilberries 36 kcal 0 g 6.3 g 0 g
Blueberries 57 kcal 0.35 g 14.5 g 0.76 g
Cherry 60 kcal 0.2 g 16 g 1.1 g
Dates 277 kcal 0.39 g 75 g 2.5 g
Fig 70 kcal 0.3 g 19 g 0.8 g
Grapefruit 34 kcal 0.1 g 8.4 g 0.6 g
Honeydew Melon 40 kcal 0.1 g 9 g 0.5 g
Kiwi 62 kcal 0.5 g 14.7 g 1.2 g
Lemon 30 kcal 0.3 g 9 g 1.1 g
Quince 57 kcal 0.11 g 15.3 g 0.43 g
Mandarin Orange 44 kcal 0.2 g 11.2 g 0.6 g
Orange 47 kcal 0.1g 11.8g 0.9g
Papaya 39 kcal 0.14 g 9.8 g 0.6 g
Peach 40 kcal 0.2 g 9.4 g 0.9 g
Pears 59 kcal 0.4 g 15.1 g 0.4 g
Pineapple 56 kcal 0.13 g 12.6 g 0.5 g
Plums 50 kcal 0.3 g 11.4 g 0.7 g
Pomegranate 70 kcal 0.3 g 17.17 g 0.95 g
Strawberries 32 kcal 0.3 g 7.7 g 0.7 g
Watermelon 30 kcal 0.1 g 7.6 g 0.6 g
per 100 g